Member-only story

What You Can Do To Help Your Child And Your Family

Anthony Burgess

·9.5k Followers· Follow

Published in The Bipolar Teen: What You Can Do To Help Your Child And Your Family

5 min read

817 View Claps

42 Respond

Save

Listen

Your family is your most important asset. They are the people who love you unconditionally and who will always be there for you. But sometimes, life can get in the way and it can be difficult to show your family how much you care. Here are a few things you can do to help your family thrive:

The Bipolar Teen: What You Can Do to Help Your Child and Your Family

by David J. Miklowitz

4.6 out of 5

Language	:	English
File size	:	4300 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	369 pages

1. Spend time with them

The most important thing you can do for your family is to spend time with them. This doesn't mean you have to spend every waking moment together, but it does mean making an effort to be present and engaged when you are with them. Put away your phone, turn off the TV, and just focus on enjoying each other's company. Talk about your day, play games, or just relax together. The time you spend together will be invaluable.

2. Be there for them

When your family members are going through a tough time, be there for them. Offer your support, listen to their problems, and let them know that you care. Sometimes, just being there is enough to make a difference. Other times, you may need to offer more practical help, such as helping with childcare or running errands. Whatever you do, make sure your family knows that you are there for them, no matter what.

3. Communicate openly and honestly

Communication is key in any relationship, but it is especially important in families. Make sure you are communicating openly and honestly with your family members. Talk about your feelings, your needs, and your expectations. Be willing to listen to what they have to say, even if you don't agree with them. The more you communicate, the better you will understand each other and the stronger your relationships will be.

4. Show your appreciation

It is important to show your family how much you appreciate them. Tell them how much you love them, how grateful you are for their support, and how much you enjoy their company. Little gestures of appreciation can go a long way in making your family feel loved and valued.

5. Forgive

Everyone makes mistakes. If someone in your family hurts you, try to forgive them. Holding on to anger and resentment will only hurt you in the long run. Forgiveness is not about condoning bad behavior. It is about letting go of the hurt and moving on. When you forgive someone, you are not saying that what they did was okay. You are simply saying that you are not going to let it control your life anymore.

6. Set boundaries

It is important to set boundaries in your family. This means establishing limits on what is acceptable behavior and what is not. Boundaries help to create a safe and respectful environment for everyone. When boundaries are clear, everyone knows what is expected of them and there is less room for conflict.

7. Be patient

Families are complex and there will be times when you disagree with your family members. It is important to be patient and understanding during these times. Remember that everyone is different and that we all have our own unique perspectives. Try to see things from your family members' point of view and be willing to compromise. The more patient you are, the stronger your relationships will be.

8. Have fun together

Families that have fun together are happier and closer. Make sure you plan regular activities that everyone in the family can enjoy. This could include going to the movies, playing games, or going on vacation. When you have fun together, you create memories that will last a lifetime.

9. Be grateful

It is easy to take our families for granted. But it is important to remember that our families are a gift. Take the time to appreciate your family and all that they do for you. Express your gratitude to them on a regular basis. When you show your appreciation, your family will feel loved and valued.

10. Pray for your family

One of the best things you can do for your family is to pray for them. Pray for their health, their happiness, and their well-being. Pray that they will make wise choices and that they will follow God's will for their lives. When you pray for your family, you are putting them in God's hands and asking Him to watch over them.

Your family is your most important asset. By following these tips, you can help your family thrive and create a lasting legacy of love and happiness.

The Bipolar Teen: What You Can Do to Help Your Child and Your Family

by David J. Miklowitz

4.6 out of 5